In his own eating, the coach sometimes swallows meat and other food without chewing, a habit he has kept since childhood. He has never had stomach problems and noticed that he felt more robust.
He eats what he wants and sometimes eats before going to sleep.
He can finish a steak in about two minutes, relying on his cutting and grinding teeth and only light chewing.
He developed the habit of drinking his meals because cooking and plating take time. Drinking a large amount made his stomach feel nauseated, and he considers eating actual food better and more logical.
When drinking something unpleasant, he holds his nose and gulps it down, then drinks coffee, orange juice, or another beverage so the smell does not linger.
He once ate about two kilograms of green plums over the course of a day and came close to diarrhea.
He generally tries to go long periods without eating and finds that food tastes better when he eats occasionally.
He sometimes wants to eat a large amount at once, deliberately stops, and eats again about an hour later.
